4elements - Massage & Wellness, Luxembourg | Salonkee

4elements - Massage & Wellness

32

6, Rue François Hogenberg Luxembourg L-1735

Why Choose Us? Comprehensive Wellness: We offer a complete range of services that address all aspects of health, from fitness and recovery to nutrition and overall well-being. Expert Team: Our team consists of certified personal trainers, licensed massage therapists, mobility specialists, and holistic nutrition coaches, all dedicated to helping you achieve your goals. Personalized Approach: We understand that everyone is different, which is why we customize our programs to meet your specific needs and lifestyle. Whole-Body Focus: We believe in a balanced approach that integrates fitness, recovery, mobility, and nutrition to create lasting results. Convenient Scheduling: With flexible appointment times and online booking, we make it easy to fit wellness into your busy life. WE SPEAK: Yannick : Deutsche , Français, English, Letzebuergish Claudia : Italiano, Romanian, English, Espagnol Venancio : Portugues, Français Sofia: English, Français, Russe Pedro: Portugues, Français, Espagnol, English Gabriela : Letzebuergish, Français, Portugues, English and Deutsche

Séance Étirement / Flexibilité
Unlock Your Body's Potential Increased flexibility and mobility are essential for maintaining functional movement and preventing injury. Our flexibility and mobility training programs focus on improving joint health, increasing range of motion, and reducing muscle stiffness. Through dynamic stretching, foam rolling, and corrective exercises, we help you improve your posture and movement patterns while also enhancing your athletic performance. Whether you're an athlete looking to perform at your best or someone wanting to feel more comfortable and mobile in everyday life, our sessions will help you move with ease and confidence.
Séance Personal Training
Achieve Your Best Shape with Tailored Fitness Plans Whether you're looking to build strength, lose weight, or enhance athletic performance, our personal training services are designed to meet you exactly where you are on your fitness journey. Our certified personal trainers create individualized fitness plans that focus on your specific goals, whether you're a beginner or an experienced athlete. We incorporate functional movements, strength training, cardio, and core conditioning to ensure that every workout is both challenging and safe. With our personalized approach, you'll get the support and motivation you need to reach your fullest potential.
Séance Training Express
Achieve Your Best Shape with Tailored Fitness Plans Whether you're looking to build strength, lose weight, or enhance athletic performance, our personal training services are designed to meet you exactly where you are on your fitness journey. Our certified personal trainers create individualized fitness plans that focus on your specific goals, whether you're a beginner or an experienced athlete. We incorporate functional movements, strength training, cardio, and core conditioning to ensure that every workout is both challenging and safe. With our personalized approach, you'll get the support and motivation you need to reach your fullest potential.
7LaVie, Weiswampach | Salonkee

7LaVie

32

24, Grussstrooss Weiswampach L-9991

Notre salon 7LaVie propose des prestations haut de gamme sur un équipement professionnel unique au Luxembourg: - tous nos massages sur-mesure répondent aux besoins de nos clients et sont réalisés sur nos tables de quartz chauffantes et vibrantes. Cette expérience confortable donne à votre moment de détente, une impression de bien-être absolu. - Pour faciliter la perte de poids, la récupération sportive après l'effort ou réduire les douleurs articulaires, notre dôme infra-rouge diffusera une chaleur au plus profond des tissus avant tout traitement de massage ou madérothérapie. - Une séance de Headspa japonais? Nous proposons un soin de haute qualité pour la régénération de votre cuir chevelu... et pas seulement :-) - Améliorer la qualité de votre sommeil? Réduire votre stress quotidien ? Vous connecter en quelques instants à vous-même en pleine conscience? Le matelas d'eau Welnamis vous propose un soin binaural qui déconnecte votre mental en quelques instants. 22 minutes suffisent pour vous relaxer profondément. - Vous vous sentez en manque d'équilibre ou en panne d'énergie? France-Diane vous propose un soin énergétique puissant : Le LaHoChi. Il s'agit d'une séance d'une heure incluant l'identification de la problématique du moment et un debrief après la séance. - Débloquer les traumas du passé? Traiter les addictions (tabac, troubles alimentaires, consommation d'alcool), les phobies? L'hypnose est un outil qui permet d'apporter rapidement des réponses à une problématique récurrente de votre vie. Aucune de nos prestations ne remplace un suivi médical constant et en aucun cas, nous ne vous encourageons à arrêter votre traitement. Nos prestations sont axées sur le bien-être, l'équilibre entre le corps et l'esprit et la bienveillance qui nous accompagne pendant notre rencontre. Nous ne proposons pas de massage sexuel.

Coaching Professionnel ou privé
Réorientation de carrière professionnelle, définition de nouveaux objectifs, structurer un nouveau projet, je suis coach certifiée ICN pour l'accompagnement en entreprise pour individus ou groupes. Il est préférable de prendre contact par téléphone au 661 21 21 51 avant de fixer un rendez-vous.
Mamacare, Bertrange | Salonkee

Mamacare

4

97, rue de Luxembourg Bertrange L-8077

Welcome! I'm Marine, a women's wellness and perinatal care practitioner. With gentleness, compassion, and expertise, I support you through every stage of your feminine journey: menstrual cycle imbalances, fertility, pregnancy, postpartum, menopause, and overall well-being. I offer personalized support and holistic treatments to: Regulate your menstrual cycle relieve pain, ease PMS, rebalance hormones, and support conditions like endometriosis and PCOS. Guide you through motherhood optimize fertility, enjoy a serene pregnancy, and ease your postpartum recovery. Enhance your overall well-being release tension, restore energy flow, and nurture your physical and emotional balance. My approach integrates various techniques tailored to your needs: wellness massages, Chi Nei Tsang, energy healing, acupressure, Rebozo, sophrology, and feminine rituals. I welcome you in Bertrange and also offer home visits. Cancellation policy: Any appointment canceled less than 24 hours in advance will be charged. Thank you for your understanding!

Perinatal coaching (1st session)
I'm here to help you through pregnancy and the post-partum period, as well as challenges such as assisted reproduction and perinatal bereavement. My aim is to offer you a space where you can listen, be informed and supported, through emotional and physical well-being, so that you can live each stage to the full, with serenity and confidence. During a session: - I open up a space for you to talk and exchange ideas, in a spirit of kindness, trust and confidentiality. - I give you sound information and advice tailored to your needs. -My holistic approach helps you to improve your well-being in all areas (emotional, physiological, lifestyle and physical).
BioHealing, Luxembourg | Salonkee

BioHealing

39, Val Saint-André Luxembourg L-1128

In today's fast-paced world, achieving true balance and lasting well-being requires a holistic approach. At my practice, I offer a unique experience focused on harmonizing both body and mind through magnetisma powerful, ancient technique designed to restore natural energy flow and alleviate physical and emotional blockages. Why choose magnetic healing? Magnetic therapy is a gentle, non-invasive method that helps release energy blockages, easing both physical and mental tension. It promotes deep relaxation and revitalizes your energy levels. This approach can effectively address a variety of issues, including joint and muscle pain, digestive problems, skin conditions like eczema and warts, and even menstrual discomfort by easing pain associated with the menstrual cycle and restoring the body's energetic balance. Holistic support for your well-being Beyond its physical benefits, magnetic healing also works on emotional and psychological levels. It is particularly useful for managing stress, sleep disorders, migraines, and chronic fatigue. By helping release trapped emotions, it offers a sense of relief and helps in coping with overwork, burnout, and emotional shocks. Each session invites you to recentre your energies and regain a state of overall balance, complementing traditional medical treatments. While magnetism does not replace conventional medicine, it provides valuable support in alleviating treatment side effects and enhancing your quality of life. I offer personalized sessions tailored to your unique needs, allowing you to experience the profound benefits of magnetism, and guiding you back to your natural harmony. Looking forward to welcoming you soon, Damien --- Consultations available in both French and English. Convenient parking nearby. Payment options: cash, credit card, or Payconiq.

Personal Development / Evolution
A personal development session is designed to awaken and reveal your full potential, helping you become the best version of yourself. Through coaching and Neuro-Linguistic Programming (NLP), you'll embark on a transformative journey that uncovers your innate strengths and abilities. This tailored approach not only fosters self-awareness and growth but also equips you with the tools and strategies needed to overcome obstacles and enact positive change in your life. By focusing on your goals and aspirations, you'll gain clarity and direction, empowering you to achieve personal and professional success.
Post-Traumatic & Energy Coaching
The Post-Traumatic & Energy Coaching is a comprehensive approach designed to support individuals who have experienced traumatic events, combining energy work with coaching tools. This unique treatment helps release the emotional and energetic imprints that often remain lodged in the body after a traumatic shock. Through specific energy techniques, we work together to rebalance your energies while reactivating the natural processes of physical, emotional, and mental healing. Each session also includes a personalized coaching component, providing you with practical tools to move forward, overcome blockages, and regain self-confidence. This holistic healing process not only relieves trauma-related tension but also reconnects you with your inner potential. By combining emotional release and coaching, this support guides you toward true transformation and lasting resilience. Benefits: - Release of emotional and energetic memories linked to trauma - Relief from physical and emotional tension - Rebalancing of energies and chakras for overall healing - Personalized support to move forward and regain self-confidence - Deep transformation toward lasting emotional and mental resilience
Holistic Coaching
Holistic Coaching is a comprehensive approach that integrates the physical, emotional, mental, and energetic dimensions of the individual. This coaching is based on the belief that every aspect of your being is interconnected, and true transformation can only occur by addressing all these dimensions. During our sessions, we will work together to identify the blockages or imbalances affecting your well-being. By combining traditional coaching techniques with energetic and spiritual approaches, you will learn to face life's challenges with greater clarity and confidence. The focus is on inner healing, strengthening intuition, and reconnecting with yourself to promote personal growth. Each session is tailored to your specific needs, incorporating personal development tools, emotional management, relaxation, and energy work to help you achieve your life goals with serenity and inner alignment. Benefits: - Alignment of physical, emotional, mental, and energetic dimensions - Release of emotional and energetic blockages - Development of self-confidence and mental clarity - Techniques for managing stress and restoring inner balance - Awakening of intuition and connection to your spiritual potential