Mother-Child Kundalini Yoga class
A mother-child Kundalini Yoga class offers you a pleasant moment with your child.
True to the motto of my Childsplay training, it is primarily about having fun, because children do not do yoga, they play yoga.
And so they learn in a playful way, at a young age, the basics of yoga for a healthy, stress-free and mindful life.
Remarks:
This class is not about perfect yoga executions, neither for the child nor for the mother.
It can also be a father-child hour of course ;)Kundalini Yoga 1:1 class (ON-& OFFLINE)
In this one-to-one lesson we practice a set that is individually tailored to you.
After your booking I will contact you so that you can tell me your topic.
This session is pure practice, with no written document.Kundalini Yoga Coaching 1:1 (ON-& OFFLINE)
Kundalini Yoga is the yoga of consciousness and very transformative. Kundalini Yoga brings you into self-love and self-empowerment.
In a one-to-one session, we first discuss your concerns and then practice a set of breathing exercises, movement (Kriya), meditation and mantra tailored to your needs.
This offer is suitable for you if you want to work on a specific life topic. To this end, I recommend regular and independent practice from home. A document with the yoga set, timed to your availabilities, will be provided to you 2-3 days after our session.