Pre-natal (Pregnancy) Massage
This prenatal massage service is designed to gently support you through pregnancy with safe, specialized techniques that relieve back, hip, and leg tension while calming your nervous system. Each session focuses on improving circulation, easing swelling, and creating deep relaxation so you can sleep better and feel more comfortable as your body changes. Using adapted positions and cushions, the massage keeps both you and your baby well supported, offering a soothing break from everyday stress and pregnancy-related discomfort.
Key benefits:
Reduces stress, anxiety and muscle tennsion
Helps relieve common pregnancy aches like back pain, hip discomfort,leg cramps
Improves circulation and lymphatic drainage
Supports better sleep
Post-natal Massage
This postnatal massage service is designed to gently support your body in the weeks and months after childbirth, using soft, adapted techniques that help you recover physically and mentally. It helps release tension in the back, shoulders, hips, pelvic floor and breasts, while calming the nervous system to reduce stress, fatigue, and emotional sensitivity linked to new parenthood. The massage also aims to improve circulation and lymphatic drainage, support tissue healing (including after a cesarean), and promote deeper, more restful sleep, while giving you a soothing, restorative break to reconnect with yourself.
Key benefits:
Supports physical recovery by easing tension in the back, hips, pelvic floor, and breasts after childbirth.
Helps reduce stress, fatigue, and emotional sensitivity linked to new parenthood.
Improves circulation and lymphatic drainage, which can aid healing and reduce swelling.
Promotes deeper, more restful sleep and creates a calming me time break in your busy routine as a new parent.
