Massage sportif, 60 min
Made for bodies that move a lot, whether you run, lift, cycle or play. Firm, targeted techniques and stretching focus on the muscles you use most, releasing tightness after training and helping you recover and move more freely. Please let therapist know about your sport and any upcoming events to decide where to focus.
The result: looser muscles, easier movement and a body that feels ready for the next session. A little tenderness the next day is normal, just like after a good workout.
Best as a habit: For active people, regular sessions support recovery between trainings, and a NUU beauty subscription fits them easily into your routine.
Good to know: The best time to book is a day or two after a hard training session or race. If you have a recent injury, please check with your doctor first.
Fresh hair to finish: Add a wash & blow-dry after your massage and leave with fresh hair as well.
Aftercare tip: Keep the next workout light and add some gentle stretching to help your muscles recover.