Classic Massage
Classic massagealso known as Swedish massage is one of the most popular and widely practiced massage techniques in the world. It focuses on relaxation, stress relief, and general well-being.
Key Features of Classic Massage:
. Gentle to moderate pressure
. Smooth, flowing movements such as effleurage (stroking), petrissage (kneading), friction, and circular motions
. Targets muscles, joints, and connective tissues
. Usually done with oils or lotions for smooth gliding
Benefits:
. Promotes deep relaxation
. Relieves muscle tension and stiffness
. Improves blood and lymphatic circulation
. Reduces stress and anxiety
. Supports better sleep and recovery
Ideal For:
. First-time massage clients
. People with stress or light muscle tension
. Anyone seeking a calming and balancing experience