Deep tissue massage, 60 min
Relaxing has never been so easy!
is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscle and tissue.
Benefits of getting a deep tissue massage:
- improves body immune system
- helps to treat muscle pain
- improve stiffness
How is a deep tissue massage done?
- head and neck are massaged
- shoulders and back are massaged
- hands and arms are massaged
- feet and legs are massaged
- belly is massaged
Age restrictions: there are no age restrictions for this procedure.
Post procedure recommendations: do not do sport and any sharp movements 2-3 hours after the procedure.
Frequency: 1-2 times per week, 10 times in total. Repeat once in 3-6 months.