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FORMA Private Pilates

2, Rue Sangenberg Howald L-5850

FORMA Private Pilates is a private Pilates studio in Howald, created for people who want focused, individual guidance instead of a general group class...

Intro Pilates Session

All new clients begin with an introductory session. This first session allows us to understand how your body moves and establish a clear starting point before moving into regular training. What this includes - discussion of your lifestyle, movement history, and goals - initial posture and movement assessment - introduction to key Pilates principles and exercises - guidance on how to build a consistent and appropriate training schedule Following this session, we recommend a regular weekly structure based on your needs and goals.

Private Pilates Session

If this is your first time in our Private Studio, please select the Intro session instead.

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FORMA Private Pilates

Intro Pilates Session

Private Pilates Session

Maison Abigaïl Bianconi

PILATES mat

Liliana Mendes - Clinic & Coach SARL

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FORMA Private Pilates

Intro Pilates Session

Private Pilates Session

Maison Abigaïl Bianconi

PILATES mat

Liliana Mendes - Clinic & Coach SARL

pilates